Jose Paez 10000m row
10,000m
Meters
54:24.2
Time
2:43.2
Pace
527
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 30 |
Stroke Count | 1634 |
Drag Factor | 100 |
March 15, 2022 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
54:24.2 | 10,000m | 2:43.2 | 81 | 577 | 30 |
10:18.0 | 2,000m | 2:34.5 | 95 | 626 | 32 |
10:58.8 | 4,000m | 2:44.7 | 78 | 569 | 31 |
11:07.9 | 6,000m | 2:46.9 | 75 | 558 | 30 |
11:18.0 | 8,000m | 2:49.5 | 72 | 547 | 28 |
10:41.6 | 10,000m | 2:40.4 | 85 | 591 | 30 |
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