Jose Paez 12000m BikeErg
12,000
Meters
29:54.3
Time
2:29.5
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 56 |
| Revolution Count | 1691 |
| Power/kg | 1.4 |
| Drag Factor | 121 |
March 16, 2022 18:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:54.3 | 12,000 | 2:29.5 | 105 | 660 | 56 |
| 6:11.3 | 2,400 | 2:34.7 | 95 | 625 | 55 |
| 6:05.0 | 4,800 | 2:32.0 | 100 | 642 | 56 |
| 5:54.7 | 7,200 | 2:27.7 | 108 | 673 | 57 |
| 5:51.3 | 9,600 | 2:26.3 | 112 | 684 | 58 |
| 5:52.0 | 12,000 | 2:26.6 | 111 | 681 | 58 |
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Workout Graph
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