Jose Paez 10000m row
10,000m
Meters
54:59.9
Time
2:44.9
Pace
526
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 1671 |
| Drag Factor | 117 |
March 17, 2022 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:59.9 | 10,000m | 2:44.9 | 78 | 568 | 30 |
| 10:31.1 | 2,000m | 2:37.7 | 89 | 606 | 31 |
| 10:38.5 | 4,000m | 2:39.6 | 86 | 596 | 32 |
| 10:56.0 | 6,000m | 2:44.0 | 79 | 573 | 31 |
| 11:53.3 | 8,000m | 2:58.3 | 62 | 512 | 28 |
| 11:00.9 | 10,000m | 2:45.2 | 78 | 567 | 30 |
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Workout Graph
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