Jose Paez 20000m BikeErg
20,000m
Meters
48:39.8
Time
2:25.9
Pace
557
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 66 |
| Revolution Count | 3262 |
| Power/kg | 1.5 |
| Drag Factor | 78 |
March 19, 2022 00:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:39.8 | 20,000m | 2:25.9 | 112 | 687 | 66 |
| 9:35.0 | 4,000m | 2:23.7 | 118 | 705 | 68 |
| 9:33.8 | 8,000m | 2:23.4 | 119 | 708 | 68 |
| 9:35.2 | 12,000m | 2:23.8 | 118 | 705 | 68 |
| 9:53.3 | 16,000m | 2:28.3 | 107 | 669 | 66 |
| 10:02.5 | 20,000m | 2:30.6 | 102 | 652 | 65 |
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Workout Graph
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