Jose Paez 5000m row
5,000m
Meters
26:21.4
Time
2:38.1
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
| Stroke Count | 849 |
| Drag Factor | 118 |
March 20, 2022 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.4 | 5,000m | 2:38.1 | 88 | 604 | 32 |
| 5:11.3 | 1,000m | 2:35.6 | 93 | 619 | 33 |
| 5:14.3 | 2,000m | 2:37.1 | 90 | 610 | 33 |
| 5:14.8 | 3,000m | 2:37.4 | 90 | 608 | 32 |
| 5:21.0 | 4,000m | 2:40.5 | 85 | 591 | 32 |
| 5:20.0 | 5,000m | 2:40.0 | 85 | 594 | 32 |
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Workout Graph
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