Jose Paez 10000m row
10,000m
Meters
52:37.4
Time
2:37.8
Pace
532
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Stroke Count | 1654 |
| Drag Factor | 116 |
March 25, 2022 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:37.4 | 10,000m | 2:37.8 | 89 | 606 | 31 |
| 10:33.7 | 2,000m | 2:38.4 | 88 | 602 | 31 |
| 10:48.1 | 4,000m | 2:42.0 | 82 | 583 | 30 |
| 10:29.4 | 6,000m | 2:37.3 | 90 | 609 | 32 |
| 10:32.7 | 8,000m | 2:38.1 | 88 | 604 | 32 |
| 10:13.5 | 10,000m | 2:33.3 | 97 | 633 | 33 |
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Workout Graph
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