Jose Paez 10000m row
10,000m
Meters
52:41.7
Time
2:38.0
Pace
529
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 1678 |
| Drag Factor | 117 |
March 27, 2022 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:41.7 | 10,000m | 2:38.0 | 89 | 604 | 31 |
| 10:20.1 | 2,000m | 2:35.0 | 94 | 623 | 33 |
| 10:32.1 | 4,000m | 2:38.0 | 89 | 605 | 33 |
| 10:31.7 | 6,000m | 2:37.9 | 89 | 605 | 30 |
| 10:40.5 | 8,000m | 2:40.1 | 85 | 593 | 32 |
| 10:37.4 | 10,000m | 2:39.3 | 86 | 597 | 32 |
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Workout Graph
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