Jose Paez 20000m BikeErg
20,000
Meters
49:43.4
Time
2:29.1
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 59 |
| Revolution Count | 2979 |
| Power/kg | 1.4 |
| Drag Factor | 102 |
March 29, 2022 23:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:43.4 | 20,000 | 2:29.1 | 105 | 662 | 547 | 59 |
| 9:51.9 | 4,000 | 2:27.9 | 108 | 671 | 110 | 61 |
| 9:54.7 | 8,000 | 2:28.6 | 107 | 666 | 110 | 60 |
| 10:07.0 | 12,000 | 2:31.7 | 100 | 644 | 108 | 59 |
| 9:57.2 | 16,000 | 2:29.3 | 105 | 661 | 109 | 60 |
| 9:52.5 | 20,000 | 2:28.1 | 108 | 670 | 110 | 60 |
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Workout Graph
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