Jose Paez 10000m row
10,000m
Meters
54:35.9
Time
2:43.7
Pace
522
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 32 |
| Stroke Count | 1773 |
| Drag Factor | 103 |
March 30, 2022 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:35.9 | 10,000m | 2:43.7 | 80 | 574 | 32 |
| 10:34.3 | 2,000m | 2:38.5 | 88 | 602 | 33 |
| 10:49.3 | 4,000m | 2:42.3 | 82 | 581 | 33 |
| 11:01.8 | 6,000m | 2:45.4 | 77 | 565 | 32 |
| 11:13.2 | 8,000m | 2:48.3 | 73 | 552 | 32 |
| 10:57.3 | 10,000m | 2:44.3 | 79 | 571 | 32 |
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Workout Graph
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