Jose Paez 10000m row
10,000m
Meters
56:25.1
Time
2:49.2
Pace
516
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 30 |
| Stroke Count | 1712 |
| Drag Factor | 117 |
March 31, 2022 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:25.1 | 10,000m | 2:49.2 | 72 | 548 | 30 |
| 10:52.7 | 2,000m | 2:43.1 | 81 | 577 | 32 |
| 11:01.7 | 4,000m | 2:45.4 | 77 | 566 | 32 |
| 11:32.9 | 6,000m | 2:53.2 | 67 | 531 | 29 |
| 11:38.8 | 8,000m | 2:54.7 | 66 | 525 | 30 |
| 11:19.0 | 10,000m | 2:49.7 | 72 | 546 | 30 |
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Workout Graph
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