Jose Paez 5000m row
5,000m
Meters
26:18.8
Time
2:37.8
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 32 |
| Stroke Count | 847 |
| Drag Factor | 117 |
April 05, 2022 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.8 | 5,000m | 2:37.8 | 89 | 606 | 32 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 33 |
| 5:18.6 | 2,000m | 2:39.3 | 87 | 597 | 32 |
| 5:15.2 | 3,000m | 2:37.6 | 89 | 607 | 32 |
| 5:17.6 | 4,000m | 2:38.8 | 87 | 600 | 32 |
| 5:21.4 | 5,000m | 2:40.7 | 84 | 590 | 32 |
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Workout Graph
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