Jose Paez 5000m row
5,000
Meters
26:18.8
Time
2:37.8
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 32 |
| Stroke Count | 847 |
| Drag Factor | 117 |
April 05, 2022 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:18.8 | 5,000 | 2:37.8 | 89 | 599 | 263 | 32 |
| 5:06.0 | 1,000 | 2:33.0 | 98 | 635 | 54 | 33 |
| 5:18.6 | 2,000 | 2:39.3 | 87 | 587 | 52 | 32 |
| 5:15.2 | 3,000 | 2:37.6 | 89 | 605 | 53 | 32 |
| 5:17.6 | 4,000 | 2:38.8 | 87 | 589 | 52 | 32 |
| 5:21.4 | 5,000 | 2:40.7 | 84 | 582 | 52 | 32 |
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Workout Graph
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