Jose Paez 7000m row
7,000m
Meters
36:51.4
Time
2:37.9
Pace
370
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 32 |
| Stroke Count | 1191 |
| Drag Factor | 118 |
April 07, 2022 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:51.4 | 7,000m | 2:37.9 | 89 | 605 | 32 |
| 7:07.0 | 1,400m | 2:32.5 | 99 | 639 | 32 |
| 7:14.4 | 2,800m | 2:35.1 | 94 | 622 | 32 |
| 7:22.3 | 4,200m | 2:37.9 | 89 | 605 | 33 |
| 7:30.2 | 5,600m | 2:40.7 | 84 | 589 | 33 |
| 7:37.5 | 7,000m | 2:43.3 | 80 | 576 | 31 |
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Workout Graph
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