Jose Paez 16000m BikeErg
16,000
Meters
42:52.7
Time
2:40.7
Pace
419
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 55 |
| Revolution Count | 2383 |
| Power/kg | 1.12 |
| Drag Factor | 102 |
April 08, 2022 23:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:52.7 | 16,000 | 2:40.7 | 84 | 589 | 419 | 55 |
| 8:30.5 | 3,200 | 2:39.5 | 86 | 596 | 84 | 56 |
| 8:31.3 | 6,400 | 2:39.7 | 86 | 595 | 84 | 56 |
| 8:25.6 | 9,600 | 2:38.0 | 89 | 605 | 85 | 57 |
| 8:43.8 | 12,800 | 2:43.6 | 80 | 574 | 83 | 55 |
| 8:41.6 | 16,000 | 2:43.0 | 81 | 578 | 83 | 55 |
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Workout Graph
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