Jose Paez 10000m row
10,000m
Meters
56:16.8
Time
2:48.8
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 30 |
| Stroke Count | 1719 |
| Drag Factor | 118 |
April 10, 2022 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:16.8 | 10,000m | 2:48.8 | 73 | 550 | 30 |
| 10:57.7 | 2,000m | 2:44.4 | 79 | 570 | 31 |
| 11:10.5 | 4,000m | 2:47.6 | 74 | 555 | 31 |
| 11:25.1 | 6,000m | 2:51.2 | 70 | 539 | 30 |
| 11:38.7 | 8,000m | 2:54.6 | 66 | 526 | 29 |
| 11:04.8 | 10,000m | 2:46.2 | 76 | 562 | 31 |
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Workout Graph
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