Jose Paez 5000m row
5,000m
Meters
27:08.1
Time
2:42.8
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 31 |
| Stroke Count | 863 |
| Drag Factor | 117 |
April 18, 2022 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.1 | 5,000m | 2:42.8 | 81 | 579 | 31 |
| 5:19.8 | 1,000m | 2:39.9 | 86 | 594 | 31 |
| 5:22.5 | 2,000m | 2:41.2 | 83 | 587 | 32 |
| 5:25.6 | 3,000m | 2:42.8 | 81 | 579 | 33 |
| 5:28.4 | 4,000m | 2:44.2 | 79 | 572 | 32 |
| 5:31.7 | 5,000m | 2:45.8 | 77 | 564 | 31 |
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Workout Graph
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