Jose Paez 5000m row
5,000m
Meters
26:29.2
Time
2:38.9
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Stroke Count | 819 |
| Drag Factor | 119 |
April 26, 2022 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.2 | 5,000m | 2:38.9 | 87 | 600 | 31 |
| 5:15.2 | 1,000m | 2:37.6 | 89 | 607 | 31 |
| 5:18.1 | 2,000m | 2:39.0 | 87 | 599 | 31 |
| 5:19.4 | 3,000m | 2:39.7 | 86 | 595 | 30 |
| 5:16.2 | 4,000m | 2:38.1 | 89 | 604 | 31 |
| 5:20.2 | 5,000m | 2:40.1 | 85 | 593 | 32 |
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Workout Graph
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