Jose Paez 5000m row
5,000m
Meters
26:19.8
Time
2:37.9
Pace
262
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 31 |
| Stroke Count | 831 |
| Drag Factor | 117 |
May 04, 2022 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.8 | 5,000m | 2:37.9 | 89 | 605 | 31 |
| 5:08.4 | 1,000m | 2:34.2 | 95 | 628 | 32 |
| 5:17.8 | 2,000m | 2:38.9 | 87 | 600 | 32 |
| 5:16.7 | 3,000m | 2:38.3 | 88 | 603 | 32 |
| 5:17.9 | 4,000m | 2:38.9 | 87 | 599 | 31 |
| 5:18.9 | 5,000m | 2:39.4 | 86 | 597 | 31 |
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Workout Graph
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