Jose Paez 5000m row
5,000m
Meters
26:40.3
Time
2:40.0
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
| Stroke Count | 817 |
| Drag Factor | 118 |
May 13, 2022 00:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.3 | 5,000m | 2:40.0 | 85 | 593 | 30 |
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 31 |
| 5:24.7 | 2,000m | 2:42.3 | 82 | 581 | 32 |
| 5:20.2 | 3,000m | 2:40.1 | 85 | 593 | 31 |
| 5:21.0 | 4,000m | 2:40.5 | 85 | 591 | 30 |
| 5:21.5 | 5,000m | 2:40.7 | 84 | 589 | 30 |
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Workout Graph
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