Jose Paez 5000m row
5,000m
Meters
26:27.5
Time
2:38.7
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 764 |
| Drag Factor | 117 |
June 07, 2022 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.5 | 5,000m | 2:38.7 | 87 | 601 | 28 |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 29 |
| 5:18.7 | 2,000m | 2:39.3 | 86 | 597 | 29 |
| 5:15.6 | 3,000m | 2:37.8 | 89 | 606 | 29 |
| 5:25.2 | 4,000m | 2:42.6 | 81 | 580 | 28 |
| 5:23.5 | 5,000m | 2:41.7 | 83 | 584 | 29 |
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Workout Graph
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