Jose Paez 5000m row
5,000m
Meters
26:39.9
Time
2:39.9
Pace
264
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 775 |
| Drag Factor | 117 |
June 09, 2022 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.9 | 5,000m | 2:39.9 | 85 | 594 | 29 |
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 30 |
| 5:19.1 | 2,000m | 2:39.5 | 86 | 596 | 30 |
| 5:17.2 | 3,000m | 2:38.6 | 88 | 601 | 29 |
| 5:45.7 | 4,000m | 2:52.8 | 68 | 533 | 27 |
| 5:07.5 | 5,000m | 2:33.7 | 96 | 631 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.