Jose Paez 5000m row
5,000m
Meters
26:35.2
Time
2:39.5
Pace
261
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 760 |
| Drag Factor | 117 |
August 03, 2022 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.2 | 5,000m | 2:39.5 | 86 | 596 | 28 |
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 29 |
| 5:20.1 | 2,000m | 2:40.0 | 85 | 593 | 28 |
| 5:22.7 | 3,000m | 2:41.3 | 83 | 586 | 28 |
| 5:23.5 | 4,000m | 2:41.7 | 83 | 584 | 29 |
| 5:21.4 | 5,000m | 2:40.7 | 84 | 590 | 29 |
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Workout Graph
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