Jose Paez 8000m row
8,000m
Meters
42:53.3
Time
2:40.8
Pace
421
Calories
152
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 1179 |
| Drag Factor | 114 |
August 14, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.3 | 8,000m | 2:40.8 | 84 | 589 | 27 | 152 |
| 8:41.1 | 1,600m | 2:42.8 | 81 | 578 | 27 | 146 |
| 8:28.6 | 3,200m | 2:38.9 | 87 | 600 | 28 | 154 |
| 8:34.9 | 4,800m | 2:40.9 | 84 | 589 | 28 | 149 |
| 8:36.1 | 6,400m | 2:41.2 | 83 | 587 | 27 | 158 |
| 8:32.6 | 8,000m | 2:40.1 | 85 | 593 | 28 | 157 |
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Workout Graph
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