Jose Paez 20000m BikeErg
20,000m
Meters
55:09.2
Time
2:45.4
Pace
518
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 53 |
| Revolution Count | 2983 |
| Power/kg | 1.03 |
| Drag Factor | 102 |
August 14, 2022 23:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:09.2 | 20,000m | 2:45.4 | 77 | 565 | 53 | 134 |
| 11:07.9 | 4,000m | 2:46.9 | 75 | 558 | 54 | 130 |
| 11:00.2 | 8,000m | 2:45.0 | 78 | 567 | 54 | 133 |
| 10:53.7 | 12,000m | 2:43.4 | 80 | 575 | 55 | 141 |
| 10:57.3 | 16,000m | 2:44.3 | 79 | 571 | 54 | 133 |
| 11:10.2 | 20,000m | 2:47.5 | 74 | 556 | 53 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.