Jose Paez 10000m row
10,000m
Meters
53:57.2
Time
2:41.8
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 1524 |
August 20, 2022 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:57.2 | 10,000m | 2:41.8 | 83 | 584 | 28 |
| 10:32.0 | 2,000m | 2:38.0 | 89 | 605 | 28 |
| 10:38.3 | 4,000m | 2:39.5 | 86 | 596 | 28 |
| 10:53.7 | 6,000m | 2:43.4 | 80 | 575 | 28 |
| 11:02.4 | 8,000m | 2:45.6 | 77 | 565 | 28 |
| 10:50.7 | 10,000m | 2:42.6 | 81 | 579 | 29 |
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Workout Graph
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