Jose Paez 20000m BikeErg
20,000m
Meters
53:02.5
Time
2:39.1
Pace
528
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 56 |
| Revolution Count | 2981 |
| Power/kg | 1.16 |
August 21, 2022 09:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:02.5 | 20,000m | 2:39.1 | 87 | 598 | 56 |
| 10:46.0 | 4,000m | 2:41.5 | 83 | 585 | 55 |
| 10:28.9 | 8,000m | 2:37.2 | 90 | 609 | 57 |
| 10:52.8 | 12,000m | 2:43.2 | 81 | 577 | 55 |
| 10:36.1 | 16,000m | 2:39.0 | 87 | 599 | 56 |
| 10:18.6 | 20,000m | 2:34.6 | 95 | 625 | 58 |
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Workout Graph
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