Jose Paez 5000m row
5,000
Meters
26:29.3
Time
2:38.9
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 780 |
August 23, 2022 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:29.3 | 5,000 | 2:38.9 | 87 | 593 | 262 | 29 |
| 5:12.4 | 1,000 | 2:36.2 | 92 | 610 | 53 | 29 |
| 5:21.6 | 2,000 | 2:40.8 | 84 | 582 | 52 | 29 |
| 5:18.9 | 3,000 | 2:39.4 | 86 | 587 | 52 | 30 |
| 5:16.7 | 4,000 | 2:38.3 | 88 | 602 | 53 | 30 |
| 5:19.8 | 5,000 | 2:39.9 | 86 | 585 | 52 | 30 |
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Workout Graph
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