Jose Paez 5000m row
5,000
Meters
26:42.2
Time
2:40.2
Pace
264
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 778 |
| Drag Factor | 114 |
September 18, 2022 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:42.2 | 5,000 | 2:40.2 | 85 | 593 | 264 | 29 |
| 5:27.7 | 1,000 | 2:43.8 | 80 | 593 | 54 | 27 |
| 5:14.3 | 2,000 | 2:37.1 | 90 | 607 | 53 | 30 |
| 5:14.7 | 3,000 | 2:37.3 | 90 | 606 | 53 | 30 |
| 5:19.5 | 4,000 | 2:39.7 | 86 | 585 | 52 | 30 |
| 5:26.0 | 5,000 | 2:43.0 | 81 | 574 | 52 | 29 |
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Workout Graph
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