Jose Paez 5000m row
5,000m
Meters
26:14.0
Time
2:37.4
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 764 |
| Drag Factor | 114 |
October 03, 2022 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.0 | 5,000m | 2:37.4 | 90 | 608 | 29 |
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 29 |
| 5:12.2 | 2,000m | 2:36.1 | 92 | 616 | 30 |
| 5:14.7 | 3,000m | 2:37.3 | 90 | 609 | 30 |
| 5:20.1 | 4,000m | 2:40.0 | 85 | 593 | 29 |
| 5:22.2 | 5,000m | 2:41.1 | 84 | 588 | 28 |
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Workout Graph
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