Jose Paez 5000m row
5,000m
Meters
27:02.1
Time
2:42.2
Pace
264
Calories
146
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 714 |
| Drag Factor | 103 |
October 25, 2022 00:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.1 | 5,000m | 2:42.2 | 82 | 582 | 26 | 146 |
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 27 | 136 |
| 5:16.6 | 2,000m | 2:38.3 | 88 | 603 | 27 | 149 |
| 5:12.0 | 3,000m | 2:36.0 | 92 | 617 | 27 | 154 |
| 6:10.0 | 4,000m | 3:05.0 | 55 | 490 | 23 | 142 |
| 5:16.6 | 5,000m | 2:38.3 | 88 | 603 | 28 | 149 |
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Workout Graph
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