Jose Paez 28000m BikeErg
28,000m
Meters
1:24:17.9
Time
3:00.6
Pace
713
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 49 |
| Revolution Count | 4197 |
| Power/kg | 0.79 |
| Drag Factor | 101 |
December 12, 2022 15:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:24:17.9 | 28,000m | 3:00.6 | 59 | 504 | 49 |
| 16:42.3 | 5,600m | 2:58.9 | 61 | 510 | 50 |
| 16:43.1 | 11,200m | 2:59.1 | 61 | 509 | 50 |
| 17:05.1 | 16,800m | 3:03.0 | 57 | 496 | 49 |
| 17:03.1 | 22,400m | 3:02.6 | 57 | 497 | 49 |
| 16:44.2 | 28,000m | 2:59.3 | 61 | 508 | 50 |
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Workout Graph
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