Jose Paez 20000m BikeErg
20,000m
Meters
55:46.9
Time
2:47.3
Pace
517
Calories
127
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 53 |
| Revolution Count | 2992 |
| Power/kg | 1 |
| Drag Factor | 101 |
December 18, 2022 22:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:46.9 | 20,000m | 2:47.3 | 75 | 557 | 53 | 127 |
| 11:13.1 | 4,000m | 2:48.2 | 73 | 552 | 53 | 124 |
| 11:00.7 | 8,000m | 2:45.1 | 78 | 567 | 54 | 127 |
| 11:20.2 | 12,000m | 2:50.0 | 71 | 544 | 53 | 127 |
| 11:17.2 | 16,000m | 2:49.3 | 72 | 548 | 53 | 130 |
| 10:55.6 | 20,000m | 2:43.9 | 79 | 573 | 55 | 130 |
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Workout Graph
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