Jose Paez 6000m row
6,000m
Meters
32:42.0
Time
2:43.5
Pace
322
Calories
150
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 823 |
| Drag Factor | 104 |
December 20, 2022 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.0 | 6,000m | 2:43.5 | 80 | 575 | 25 | 150 |
| 6:00.5 | 1,200m | 2:30.2 | 103 | 655 | 27 | 155 |
| 6:05.6 | 2,400m | 2:32.3 | 99 | 640 | 26 | 153 |
| 8:04.1 | 3,600m | 3:21.7 | 43 | 446 | 20 | 147 |
| 6:15.1 | 4,800m | 2:36.2 | 92 | 615 | 27 | 147 |
| 6:16.7 | 6,000m | 2:36.9 | 91 | 611 | 27 | 148 |
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Workout Graph
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