Jose Paez 500c BikeErg
19,331m
Meters
54:58.8
Time
2:50.6
Pace
500
Calories
133
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 52 |
| Revolution Count | 2891 |
| Power/kg | 0.94 |
| Drag Factor | 102 |
January 16, 2023 20:59:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:58.8 | 19,331m | 2:50.6 | 70 | 542 | 52 | 133 |
| 10:58.2 | 3,876m | 2:49.8 | 71 | 545 | 53 | 139 |
| 10:43.8 | 3,857m | 2:46.9 | 75 | 559 | 54 | 132 |
| 10:59.7 | 3,873m | 2:50.3 | 71 | 543 | 53 | 139 |
| 11:13.5 | 3,873m | 2:53.8 | 67 | 529 | 52 | 132 |
| 11:03.6 | 3,853m | 2:52.2 | 69 | 535 | 52 | 127 |
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Workout Graph
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