Jose Paez 5:00 BikeErg
2,088m
Meters
5:00.0
Time
2:23.6
Pace
56
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 62 |
| Revolution Count | 313 |
| Power/kg | 1.58 |
| Drag Factor | 100 |
January 19, 2023 13:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,088m | 2:23.6 | 118 | 706 | 62 |
| 1:00.0 | 426m | 2:20.8 | 125 | 731 | 63 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 64 |
| 3:00.0 | 435m | 2:17.9 | 133 | 759 | 65 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 61 |
| 5:00.0 | 400m | 2:30.0 | 104 | 656 | 60 |
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Workout Graph
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