Jose Paez 10:00 BikeErg
3,846m
Meters
10:00.0
Time
2:36.0
Pace
101
Calories
148
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 58 |
| Revolution Count | 578 |
| Power/kg | 1.23 |
| Drag Factor | 100 |
January 19, 2023 15:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,846m | 2:36.0 | 92 | 617 | 58 | 148 |
| 2:00.0 | 746m | 2:40.8 | 84 | 589 | 56 | 140 |
| 4:00.0 | 761m | 2:37.6 | 89 | 607 | 57 | 140 |
| 6:00.0 | 762m | 2:37.4 | 90 | 608 | 58 | 148 |
| 8:00.0 | 772m | 2:35.4 | 93 | 620 | 58 | 155 |
| 10:00.0 | 806m | 2:28.8 | 106 | 664 | 61 | 157 |
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Workout Graph
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