Jose Paez 10:00 BikeErg
3,699
Meters
10:00.0
Time
2:42.2
Pace
95
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 55 |
| Revolution Count | 555 |
| Power/kg | 1.1 |
| Drag Factor | 100 |
January 20, 2023 15:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,699 | 2:42.2 | 82 | 582 | 95 | 55 |
| 2:00.0 | 733 | 2:43.7 | 80 | 574 | 19 | 55 |
| 4:00.0 | 723 | 2:45.9 | 77 | 563 | 18 | 54 |
| 6:00.0 | 756 | 2:38.7 | 88 | 601 | 20 | 57 |
| 8:00.0 | 740 | 2:42.1 | 82 | 582 | 19 | 56 |
| 10:00.0 | 748 | 2:40.4 | 85 | 591 | 19 | 56 |
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Workout Graph
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