Jose Paez 15:00 BikeErg
5,558m
Meters
15:00.0
Time
2:41.9
Pace
143
Calories
143
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 55 |
| Revolution Count | 836 |
| Power/kg | 1.1 |
| Drag Factor | 100 |
January 23, 2023 13:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,558m | 2:41.9 | 82 | 583 | 55 | 143 |
| 3:00.0 | 1,093m | 2:44.6 | 78 | 569 | 55 | 132 |
| 6:00.0 | 1,089m | 2:45.2 | 78 | 566 | 55 | 140 |
| 9:00.0 | 1,106m | 2:42.7 | 81 | 579 | 55 | 142 |
| 12:00.0 | 1,148m | 2:36.7 | 91 | 612 | 58 | 152 |
| 15:00.0 | 1,122m | 2:40.4 | 85 | 591 | 56 | 149 |
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Workout Graph
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