Jose Paez 500c BikeErg
18,698m
Meters
49:05.5
Time
2:37.5
Pace
500
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 56 |
| Revolution Count | 2796 |
| Power/kg | 1.2 |
| Drag Factor | 102 |
January 26, 2023 17:55:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:05.5 | 18,698m | 2:37.5 | 90 | 608 | 56 | 142 |
| 10:29.2 | 3,816m | 2:44.8 | 78 | 568 | 54 | 133 |
| 9:55.8 | 3,754m | 2:38.7 | 88 | 601 | 57 | 143 |
| 9:23.5 | 3,691m | 2:32.6 | 98 | 638 | 59 | 143 |
| 9:31.9 | 3,705m | 2:34.3 | 95 | 627 | 58 | 148 |
| 9:45.0 | 3,733m | 2:36.7 | 91 | 612 | 57 | 146 |
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Workout Graph
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