Jose Paez 5:00 BikeErg
1,923
Meters
5:00.0
Time
2:36.0
Pace
49
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 57 |
| Revolution Count | 289 |
| Power/kg | 1.23 |
January 30, 2023 11:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,923 | 2:36.0 | 92 | 617 | 49 | 57 |
| 1:00.0 | 375 | 2:40.0 | 85 | 594 | 9 | 56 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 9 | 56 |
| 3:00.0 | 391 | 2:33.4 | 97 | 633 | 10 | 59 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 11 | 60 |
| 5:00.0 | 381 | 2:37.4 | 90 | 608 | 10 | 58 |
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Workout Graph
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