Jose Paez 15:00 BikeErg
5,737
Meters
15:00.0
Time
2:36.8
Pace
151
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 57 |
| Revolution Count | 862 |
| Power/kg | 1.22 |
| Drag Factor | 100 |
January 30, 2023 13:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,737 | 2:36.8 | 91 | 604 | 151 | 57 |
| 3:00.0 | 1,118 | 2:41.0 | 84 | 580 | 29 | 56 |
| 6:00.0 | 1,134 | 2:38.7 | 88 | 600 | 30 | 57 |
| 9:00.0 | 1,211 | 2:28.6 | 107 | 660 | 33 | 61 |
| 12:00.0 | 1,131 | 2:39.1 | 87 | 580 | 29 | 57 |
| 15:00.0 | 1,143 | 2:37.4 | 90 | 600 | 30 | 57 |
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Workout Graph
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