Jose Paez 5:00 BikeErg
1,887m
Meters
5:00.0
Time
2:38.9
Pace
49
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 56 |
| Revolution Count | 283 |
| Power/kg | 1.16 |
January 31, 2023 13:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,887m | 2:38.9 | 87 | 599 | 56 | 124 |
| 1:00.0 | 325m | 3:04.6 | 56 | 491 | 48 | 86 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 57 | 128 |
| 3:00.0 | 434m | 2:18.2 | 132 | 755 | 65 | 130 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 58 | 145 |
| 5:00.0 | 366m | 2:43.9 | 79 | 573 | 55 | 132 |
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Workout Graph
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