Jose Paez 15:00 BikeErg
5,667m
Meters
15:00.0
Time
2:38.8
Pace
148
Calories
144
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 57 |
| Revolution Count | 851 |
| Power/kg | 1.16 |
| Drag Factor | 100 |
February 02, 2023 13:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,667m | 2:38.8 | 87 | 600 | 57 | 144 |
| 3:00.0 | 1,138m | 2:38.1 | 88 | 604 | 57 | 138 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 58 | 145 |
| 9:00.0 | 1,194m | 2:30.7 | 102 | 651 | 60 | 161 |
| 12:00.0 | 1,090m | 2:45.1 | 78 | 567 | 55 | 139 |
| 15:00.0 | 1,102m | 2:43.3 | 80 | 576 | 55 | 141 |
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Workout Graph
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