Jose Paez 15:00 BikeErg
5,809m
Meters
15:00.0
Time
2:34.9
Pace
154
Calories
145
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 58 |
| Revolution Count | 873 |
| Power/kg | 1.26 |
| Drag Factor | 100 |
February 10, 2023 13:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,809m | 2:34.9 | 94 | 623 | 58 | 145 |
| 3:00.0 | 1,191m | 2:31.1 | 101 | 648 | 60 | 137 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 59 | 143 |
| 9:00.0 | 1,096m | 2:44.2 | 79 | 571 | 55 | 144 |
| 12:00.0 | 1,164m | 2:34.6 | 95 | 625 | 59 | 148 |
| 15:00.0 | 1,173m | 2:33.4 | 97 | 633 | 59 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.