Jose Paez 15:00 BikeErg
5,586
Meters
15:00.0
Time
2:41.1
Pace
146
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 56 |
| Revolution Count | 839 |
| Power/kg | 1.12 |
| Drag Factor | 100 |
February 10, 2023 17:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,586 | 2:41.1 | 84 | 584 | 146 | 56 | 138 |
| 3:00.0 | 1,082 | 2:46.3 | 76 | 560 | 28 | 54 | 130 |
| 6:00.0 | 1,111 | 2:42.0 | 82 | 580 | 29 | 56 | 134 |
| 9:00.0 | 1,119 | 2:40.8 | 84 | 580 | 29 | 56 | 141 |
| 12:00.0 | 1,139 | 2:38.0 | 89 | 600 | 30 | 57 | 144 |
| 15:00.0 | 1,137 | 2:38.3 | 88 | 600 | 30 | 57 | 141 |
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Workout Graph
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