Jose Paez 15:00 BikeErg
5,586m
Meters
15:00.0
Time
2:41.1
Pace
146
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 56 |
| Revolution Count | 839 |
| Power/kg | 1.12 |
| Drag Factor | 100 |
February 10, 2023 17:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,586m | 2:41.1 | 84 | 588 | 56 | 138 |
| 3:00.0 | 1,082m | 2:46.3 | 76 | 561 | 54 | 130 |
| 6:00.0 | 1,111m | 2:42.0 | 82 | 583 | 56 | 134 |
| 9:00.0 | 1,119m | 2:40.8 | 84 | 589 | 56 | 141 |
| 12:00.0 | 1,139m | 2:38.0 | 89 | 605 | 57 | 144 |
| 15:00.0 | 1,137m | 2:38.3 | 88 | 603 | 57 | 141 |
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Workout Graph
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