Jose Paez 500m SkiErg
500m
Meters
2:10.5
Time
2:10.5
Pace
29
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 42 |
| Stroke Count | 92 |
| Drag Factor | 64 |
February 14, 2023 23:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 42 | 133 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 46 | |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 42 | 133 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 42 | |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 41 | |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 40 |
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Workout Graph
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