Jose Paez 5:00 BikeErg
1,864m
Meters
5:00.0
Time
2:40.9
Pace
46
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 56 |
| Revolution Count | 280 |
| Power/kg | 1.12 |
| Drag Factor | 100 |
February 16, 2023 14:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,864m | 2:40.9 | 84 | 588 | 56 | 134 |
| 1:00.0 | 371m | 2:41.7 | 83 | 584 | 55 | 123 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 58 | 136 |
| 3:00.0 | 371m | 2:41.7 | 83 | 584 | 55 | 137 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 56 | 137 |
| 5:00.0 | 371m | 2:41.7 | 83 | 584 | 56 | 141 |
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Workout Graph
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