Jose Paez 5:00 BikeErg
1,872m
Meters
5:00.0
Time
2:40.2
Pace
47
Calories
142
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 56 |
| Revolution Count | 281 |
| Power/kg | 1.14 |
| Drag Factor | 100 |
February 17, 2023 10:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,872m | 2:40.2 | 85 | 592 | 56 | 142 |
| 1:00.0 | 354m | 2:49.4 | 72 | 547 | 53 | 129 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 55 | 139 |
| 3:00.0 | 387m | 2:35.0 | 94 | 623 | 58 | 147 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 60 | 156 |
| 5:00.0 | 366m | 2:43.9 | 79 | 573 | 55 | 142 |
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Workout Graph
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