Jose Paez 5:00 BikeErg
1,815m
Meters
5:00.0
Time
2:45.2
Pace
46
Calories
145
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 54 |
| Revolution Count | 272 |
| Power/kg | 1.04 |
| Drag Factor | 100 |
February 20, 2023 14:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,815m | 2:45.2 | 78 | 566 | 54 | 145 |
| 1:00.0 | 366m | 2:43.9 | 79 | 573 | 54 | 134 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 58 | 142 |
| 3:00.0 | 339m | 2:56.9 | 63 | 517 | 51 | 149 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 58 | 155 |
| 5:00.0 | 339m | 2:56.9 | 63 | 517 | 51 | 145 |
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Workout Graph
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