Jose Paez 15:00 BikeErg
5,707m
Meters
15:00.0
Time
2:37.7
Pace
149
Calories
147
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 57 |
| Revolution Count | 857 |
| Power/kg | 1.19 |
February 22, 2023 13:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,707m | 2:37.7 | 89 | 607 | 57 | 147 |
| 3:00.0 | 1,130m | 2:39.2 | 87 | 598 | 56 | 139 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 57 | 148 |
| 9:00.0 | 1,138m | 2:38.1 | 88 | 604 | 57 | 145 |
| 12:00.0 | 1,155m | 2:35.8 | 92 | 618 | 58 | 157 |
| 15:00.0 | 1,146m | 2:37.0 | 90 | 610 | 57 | 150 |
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Workout Graph
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