Jose Paez 5:00 BikeErg
1,841m
Meters
5:00.0
Time
2:42.9
Pace
45
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 55 |
| Revolution Count | 276 |
| Power/kg | 1.08 |
| Drag Factor | 100 |
February 27, 2023 10:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,841m | 2:42.9 | 81 | 578 | 55 | 126 |
| 1:00.0 | 359m | 2:47.1 | 75 | 558 | 53 | 114 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 56 | 130 |
| 3:00.0 | 370m | 2:42.1 | 82 | 582 | 56 | 129 |
| 4:00.0 | 370m | 2:42.1 | 82 | 582 | 56 | 129 |
| 5:00.0 | 370m | 2:42.1 | 82 | 582 | 55 | 132 |
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Workout Graph
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